A: Many supplements focus on one or two symptoms. At HerKind, our formulas are
multi-support, combining carefully chosen vitamins, minerals, and botanicals to address a wide range of challenges women face.
General Questions
Q: What makes HerKind different from other menopause supplements?
Q: Can I take HerKind products with HRT?
A: Yes, they are designed to be taken with or without HRT. Always check with your GP if you are unsure.
Q: How long before I notice results?
A: While some women notice benefits in a few weeks, most feel the difference after 6–8 weeks of consistent use. Best results are seen after 3 months.
Q: Are HerKind products suitable for vegetarians and vegans?
A: Yes, all of our supplements are 100% vegan and cruelty-free.
Q: Are HerKind products allergen-free?
A: Yes, we avoid common allergens like gluten, dairy, soy, and artificial colours or
preservatives.
Product Use & Safety
Q: Can I take HerKind products alongside my usual vitamins?
A: Yes, but avoid doubling up on the same nutrients. For example, if you already take
Vitamin D, adjust accordingly.
Q: Who should avoid Vitamin K2+D3?
A: Anyone taking anticoagulant medication should consult their GP first.
Q: Can I take HerKind if I have a medical condition?
A: Always consult your GP before starting new supplements if you have conditions or take medication.
Q: Can I take HerKind during pregnancy or breastfeeding?
A: No, our products are not suitable during pregnancy or breastfeeding.
Q: Are your supplements safe to use long-term?
A: Yes, they are formulated for ongoing daily use through peri, menopause, and
postmenopause.
Q: What if I forget to take my supplement?
A: Take it when you remember or continue the next day. Do not double up.
Sleep & Lifestyle
Q: How do I use the Lavender Sleep Mist?
A: Spray 1–3 pumps lightly onto pillows, bedding, or into the air before bedtime. Let it settle before lying down.
Q: Is Lavender Sleep Mist safe for sensitive skin?
A: Yes, it is gentle and natural, but avoid direct contact with skin or eyes. Discontinue if irritation occurs.
Q: What lifestyle changes can I combine with HerKind for best results?
A: Regular exercise, balanced nutrition, stress management, and sleep routines
complement our supplements.
Orders, Shipping & Returns
Q: Where do you ship?
A: We currently ship across the UK. International shipping will be available soon.
Q: How long does delivery take?
A: Standard UK delivery is 2–3 working days. Express options are available at checkout.
Q: How do I return a product?
A: Unopened products can be returned within 30 days for a full refund. Contact
support@herkind.uk for instructions.
Q: How do I contact HerKind if I have an issue?
A: Email our team at support@herkind.uk and we will be happy to help.
Education & Support
Q: Do you provide advice as well as supplements?
A: Yes. Our blog offers expert-backed articles on sleep, nutrition, stress, and symptom management.
Q: Will you expand your range?
A: Yes, more supplements and wellness products are coming soon.
Q: Do you have a community?
A: Yes. By joining our newsletter, you’ll access the HerKind Circle — a space where women share experiences and support.